Windscale Squash & Fitness Club
Falcon Complex • Egremont, Cumbria • CA22 2QN
Tel: 01946 823 130
Good Morning Members
We have a few changes to classes this week starting tonight were yoga replaces body conditioning.
Saturday classes are the same as normal
9.15 strength and conditioning
10.15 Yoga
Sunday classes
9.15 Strength and conditioning
10.15 Beginners Yoga
Monday
No stretch in the morning
5.30 indoor cycling
6.30 Kettles
Tuesday and Wednesday
normal classes
Thursday
No Fit Start classes
We have:
9.15 Stretch
10.15 body Conditioning
11.15 Gym weights circuit
5.30 indoor cycling
6.30 Yoga
All classes are on Mycourts for you to book onto.
Regards
The Club Staff
29/11/2024
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