| Monday 08 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| New Patient Referal |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| closed |
18:15 - 20:30 |
Court 1, Court 2, Court 3, Court 4 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Tuesday 09 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Ladies Coaching |
17:30 - 19:00 |
Court 1, Court 3 |
| Members Coaching |
19:00 - 20:30 |
Court 1, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Wednesday 10 December 2025 |
| Stretch and Strength |
09:00 - 10:00 |
Court 1 |
| Activation Bands |
10:00 - 11:00 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Thursday 11 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Yoga |
18:15 - 19:45 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Friday 12 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| Kettlercise |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
17:30 - 18:15 |
Court 1 |
| Racquetball social |
18:15 - 19:45 |
Court 3 |
| squash social |
18:15 - 20:30 |
Court 1, Court 2, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Saturday 13 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Strength & Conditioning Circuit |
09:00 - 10:00 |
Court 1 |
| Yoga |
10:00 - 12:00 |
Court 1 |
| Sunday 14 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Fit Start |
09:00 - 11:00 |
Court 1 |
| Legs, Bums and Tums |
11:00 - 12:00 |
Court 1 |
| Monday 15 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| New Patient Referal |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
18:15 - 19:00 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Tuesday 16 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Ladies Coaching |
17:30 - 19:00 |
Court 1, Court 3 |
| Members Coaching |
19:00 - 20:30 |
Court 1, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Wednesday 17 December 2025 |
| Stretch and Strength |
09:00 - 10:00 |
Court 1 |
| Activation Bands |
10:00 - 11:00 |
Court 1 |
| Junior Coaching |
16:00 - 19:45 |
Court 3, Court 4 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Thursday 18 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Yoga |
18:15 - 19:45 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Friday 19 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| Kettlercise |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
17:30 - 18:15 |
Court 1 |
| Racquetball social |
18:15 - 19:45 |
Court 3 |
| squash social |
18:15 - 20:30 |
Court 1, Court 2, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Saturday 20 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Strength & Conditioning Circuit |
09:00 - 10:00 |
Court 1 |
| Yoga |
10:00 - 12:00 |
Court 1 |
| Sunday 21 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Fit Start |
09:00 - 11:00 |
Court 1 |
| Legs, Bums and Tums |
11:00 - 12:00 |
Court 1 |
| Monday 22 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| New Patient Referal |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
18:15 - 19:00 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Tuesday 23 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Ladies Coaching |
17:30 - 19:00 |
Court 1, Court 3 |
| Members Coaching |
19:00 - 20:30 |
Court 1, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Wednesday 24 December 2025 |
| Stretch and Strength |
09:00 - 10:00 |
Court 1 |
| Activation Bands |
10:00 - 11:00 |
Court 1 |
| Junior Coaching |
16:00 - 19:45 |
Court 3, Court 4 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Thursday 25 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Yoga |
18:15 - 19:45 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Friday 26 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| Kettlercise |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
17:30 - 18:15 |
Court 1 |
| Racquetball social |
18:15 - 19:45 |
Court 3 |
| squash social |
18:15 - 20:30 |
Court 1, Court 2, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Saturday 27 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Strength & Conditioning Circuit |
09:00 - 10:00 |
Court 1 |
| Yoga |
10:00 - 12:00 |
Court 1 |
| Sunday 28 December 2025 |
| Closed |
07:30 - 16:00 |
Court 1, Court 2, Court 3, Court 4 |
| Fit Start |
09:00 - 11:00 |
Court 1 |
| Legs, Bums and Tums |
11:00 - 12:00 |
Court 1 |
| Monday 29 December 2025 |
| Stretch |
09:00 - 10:00 |
Court 1 |
| New Patient Referal |
10:00 - 12:00 |
Court 1 |
| Circuit Training |
16:45 - 17:30 |
Court 1 |
| Body Conditioning Tabata |
18:15 - 19:00 |
Court 1 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Tuesday 30 December 2025 |
| Fit Start |
07:30 - 15:00 |
Court 1 |
| Ladies Coaching |
17:30 - 19:00 |
Court 1, Court 3 |
| Members Coaching |
19:00 - 20:30 |
Court 1, Court 3 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
| Wednesday 31 December 2025 |
| Stretch and Strength |
09:00 - 10:00 |
Court 1 |
| Activation Bands |
10:00 - 11:00 |
Court 1 |
| Junior Coaching |
16:00 - 19:45 |
Court 3, Court 4 |
| Closed |
20:30 - 21:15 |
Court 1, Court 2, Court 3, Court 4 |
